Inner Glow Emotional Intelligence Guidebook (Digital Download)

$14.99 $16.99

Inner glow is a guidebook to emotional intelligence that helps you build, self-awareness, manage emotions, and grow compassion for yourself and others. Through gentle prompts and practical exercises, you’ll learn to understand your feelings, regulate stress, and improve connection both, within and in your relationships.

Inner glow is a guidebook to emotional intelligence that helps you build, self-awareness, manage emotions, and grow compassion for yourself and others. Through gentle prompts and practical exercises, you’ll learn to understand your feelings, regulate stress, and improve connection both, within and in your relationships.

It is not a trauma-processing workbook, but a supportive guide for anyone who wants to better understand their emotions and build healthier ways to cope day-to-day. Perfect for educators, helping professionals, or anyone ready to deepen emotional awareness without feeling overwhelmed.