EMDR Therapy Intensives in Santa Monica, California
You’ve tried weekly therapy, you understand your patterns. So why does your body still feel on edge, overwhelmed or exhausted?
I offer EMDR Therapy Intensives across California for women who are tired of overthinking, emotionally burnt out, and feeling like their body won’t relax.
Does This Sound Familiar?
This is for you if:
You’re high-functioning, self-aware, and have already done therapy
You understand your patterns…but still feel stuck in them
You’re tired of overthinking everything and not able to turn your mind off
You feel emotionally exhausted, even when life “looks fine”
You’ve learned how to cope.. but not how to fully process what’s underneath
Carry tension in your chest, jaw, or shoulders
If this sounds like you.. you’re not crazy, and your not failing. There’s a reason this is happening.
What’s Actually Happening
Even though you understand your patterns, your nervous system is still responding to what it learned earlier in your life.
So instead of feeling fully at ease, it can feel like you’re always slightly “on”—thinking ahead, reading the room, adjusting yourself without even realizing it. You notice how hard it is to completely relax, or how quickly your mind starts trying to figure things out, fix things, or stay one step ahead.
On the outside, you’re composed and put together. But internally, there’s a level of pressure that doesn’t fully turn off and most of the time, that didn’t start in adulthood.
It developed in environments where being aware, responsible, or emotionally attuned wasn’t optional it was necessary. Not because something is wrong with you, but because your system learned to operate this way… and hasn’t had the opportunity to fully process it.
How EMDR Therapy Intensives Help
This is the part that often doesn’t shift through insight alone.
You can understand your patterns, talk through your experiences, and even know exactly where things come from…and still feel like your body is reacting in the same ways.
EMDR therapy intensives are designed to work at that level. Instead of starting and stopping each week, we stay with the work long enough for your brain and body to actually move through what’s been stuck without having to manage it, analyze it, or keep it under control.
So rather than trying to think your way out of it, you begin to notice a different kind of shift.
Your mind isn’t working as hard to stay ahead. Your body doesn’t feel like it’s constantly bracing. You’re not putting the same amount of energy into holding everything together.
Things that used to feel automatic and start to feel different.
But because your system was finally able to process what it’s been holding.
Olivia Lavelle, Founder, Therapeutic Essential Treasures!
Licensed Clinical Social Worker, EMDR Certified Therapist based in Santa Monica, offering EMDR Therapy Intensives throughout California.
I didn’t start my practice because I believed people needed more coping skills. I started this work because I kept seeing the same pattern…people who were insightful, self-aware, and doing everything they were “supposed” to do in therapy, but still felt stuck. They could set boundaries, communicate, and understand their patterns, yet underneath all of that, their body was still holding onto something that hadn’t been fully processed.
That’s what led me to EMDR intensives. I wanted to move away from surface-level work managing symptoms, adjusting behaviors, and just getting through—and instead create a space where we could actually get to the root. A space where we could understand where these patterns started, why they keep showing up, and how they continue to reappear in different ways, even when you’re trying to do everything right.
My work is focused on helping you process what’s at the root so you’re not just managing your life better, but actually experiencing it differently. If you’ve ever found yourself thinking, “Why do I still feel this way even though I understand it?” you’re not doing anything wrong. It simply means your mind has insight, but your body hasn’t had the opportunity to fully process what it’s been holding—and that’s where this work begins.
WHAT WE’LL WORK ON
EMDR Therapy Intensives in Santa Monica, CA
EMDR Therapy Intensives help you move beyond understanding your patterns and begin to actually feel different. EMDR Therapy Intensives supports your brain and body in processing what’s still being held, so it no longer shows up the same way.
You may notice:
Your mind feels quieter, especially at night
Your body is less tense and more settled
You’re less reactive in relationships
You don’t feel responsible for everything and everyone
You can slow down without feeling uncomfortable
This isn’t about trying harder. It’s about your nervous system no longer holding onto what it had to in the past.
EMDR Therapy Intensive Specialties in Santa Monica
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EMDR Therapy Intensives
For high-achieving women ready to resolve trauma in a focused, structured format.
3-hour, 6-hour, and multi-day options available.
Learn More →EMDR Intensives
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Extended Weekly EMDR Therapy
For high-achieving women who want deeper weekly processing without committing to a multi-day intensive.
Longer sessions (90-120 minutes) allow us to move through triggers and complete EMDR work without rushing.
Learn More → Extended Weekly EMDR
Ready To Take The Next Step?
EMDR therapy intensives in Santa Monica, California are designed for individuals who are ready for deeper, focused trauma work beyond traditional weekly therapy. I offer virtual EMDR therapy intensives across California. These intensives are ideal for clients experiencing anxiety, overthinking, burnout, and unresolved trauma patterns that continue to show up in daily life.
→ Learn More About EMDR Intensives
→ Schedule a Free Consultation
LET’S MAKE THIS EASY
Frequently Asked Questions
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I do not accept insurance directly.Because my practice focuses on longer EMDR sessions and intensives, working outside of insurance allows us to structure treatment in a way that prioritizes depth and flexibility rather than insurance limitations.
However, I can provide a superbill upon request, which you may submit to your insurance company for possible out-of-network reimbursement, depending on your plan.
I also offer CareCredit, a healthcare financing option that allows clients to break the cost of treatment into manageable monthly payments.
If you have questions about payment options, we can discuss what feels most supportive during your consultation.
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EMDR Therapy Intensives are offered as private-pay services and are priced based on the length and structure of the intensive. Fees are discussed transparently during the consultation so you can make an informed decision before moving forward.
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The consultation is a brief, focused conversation to understand what you’re looking for, answer your questions, and determine whether EMDR Therapy Intensives are a good fit for your needs. There is no pressure to commit—this is simply a space to explore alignment.
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My current rate is $250 per 60-minute session. EMDR Intensives (3, 6, or 9 hours) are also available for clients seeking faster progress and deeper emotional relief. I don’t want finances to be the reason you can’t start. If you’re interested, we can explore options that fit your needs.
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Your initial session focuses on assessment, preparation, and creating a sense of safety and clarity around the work ahead. We will discuss your goals, establish grounding strategies, and ensure the pace feels supportive before moving into deeper EMDR processing.
"Emotions are messengers. We suffer when we silence them."