EMDR Intensives for Women Who Want Real Breakthroughs…Faster.
Serving Women in Santa Monica and throughout California
You’re ready for real healing and not months of talking in circles.
〰️
You’re ready for real healing and not months of talking in circles. 〰️
When You’ve Talked It Out But Still Feel Stuck
If you’ve spent months or years in weekly therapy but still feel like you’re circling the same pain, EMDR intensives are for you.
These extended sessions condense months of progress into hours, giving you uninterrupted time to process deeply, break through emotional blocks, and finally feel relief that lasts.
Traditional 50-minute sessions often feel like pressing pause just when you’re finally opening up. EMDR intensives give you uninterrupted hours, so you can stay in the process, go deeper, and experience breakthroughs that weekly therapy can’t always offer.
Focused time to fully process memories, triggers, or emotions without rushing.
Faster breakthroughs that feel like months of therapy condensed into one powerful session.
A way forward when talk therapy alone isn’t moving the needle.
Why Women Choose Intensives
What EMDR Intensives Can Help You With
Anxiety, panic, and constant overthinking.
Perfectionism and burnout from always trying to do it all.
People-pleasing, fear of saying no, and lack of boundaries.
Childhood trauma, neglect, or feeling “not enough.”
Relationship trauma, heartbreak, and betrayal wounds.
Complex PTSD and trauma responses (fight, flight, freeze, fawn).
Grief, loss, and unresolved emotional pain.
Performance anxiety (work, public speaking, or sports).
Body-based symptoms of stress (tension, headaches, fatigue).
What Makes EMDR Intensives Different
EMDR intensives are a premium experience designed to condense months of therapy into a single transformative session or series of sessions. Instead of spending a year revisiting the same pain, you can experience:
Faster results condense months of therapy into hours.
Stay in the flow no losing progress between sessions.
Premium, personalized healing tailored to your exact needs and goals.
Flexible scheduling perfect for women who don’t have time for weekly sessions.
Deeper breakthroughs work through trauma, anxiety, and patterns at the root.
Why EMDR Intensives Are Worth It
You want real progress, not another year of coping skills.
Traditional 50-minute sessions can feel like hitting pause right when you’re finally opening up. With EMDR intensives, you don’t have to lose momentum, you get hours of uninterrupted time to process deeply and stay in the flow of healing.
If you’ve been in therapy for years but still feel stuck, intensives are designed for you.
These extended sessions condense months of therapy into a single, powerful experience. It’s not about rushing, it’s about having the space to fully process without the start-stop pattern of weekly sessions.
Perfect for busy women who need flexibility.
If your schedule doesn’t allow for weekly therapy or you want to make faster progress without the constant interruptions of daily life, EMDR intensives give you a focused path forward on your terms.
How It Works
-
We’ll create a safe, calm space where you feel ready to start (no rushing). We’ll talk about what’s been heavy for you and identify what you’d like to let go of first.
-
Instead of just talking about what happened, we’ll use EMDR techniques to work through the memories and triggers that keep looping in your mind and body without you having to relive every detail.
-
By the end, you’ll feel grounded and clear on what’s shifted. You’ll leave with tools and a sense of peace so you can move forward feeling lighter, safer, and more like yourself.
Is This Right for You?
-
You’re tired of talking about the same story in therapy and want something deeper
You’ve already done a lot of self-work but still feel emotionally stuck
You’re navigating grief, a breakup, a mother wound, or burnout
You know the memory, feeling, or belief that still follows you
You don’t want to spend years in therapy, you’re ready for a breakthrough
-
You’re actively in crisis or suicidal ideation
You struggle with significant numbing and don’t yet feel grounded in your body (we can start in weekly sessions first!)
You haven’t built basic emotional regulation tools (we can start in weekly sessions first!)
You’re unsure what you want to work on and feel flooded by “everything” (we can start in weekly sessions first!).
You’re hoping for a quick fix without any emotional discomfort
Investing in Your Healing…
You’ve done therapy before and still feel stuck. You’re ready for a breakthrough, not just another year of coping skills.
✨ Session Options & Rates
🔹 90-minute EMDR Intensive — $375
🔹 3-hour EMDR Intensive (with integration breaks) — $750
📍 Flat rate: $250/hour
🧠 Includes: personalized prep session, resourcing, and integration tools
Ready to experience the kind of progress that weekly therapy can’t always deliver? Let’s talk about whether an EMDR intensive is right for you.
FAQs about EMDR Intensives
If you have more questions have a look at the FAQ page or reach out.
-
Yes. You don’t need to have previous EMDR experience. We’ll start with preparation and safety-building practices before any reprocessing. You’ll be supported every step of the way.
-
Nope. Some clients come in with a clear memory or belief they want to target, like “I’m not enough” or “I always get left.”
Others just know something feels heavy, but they can’t name it. That’s okay, that’s why I am here. I’ll guide you through identifying what your system is ready to work through, even if you don’t have the words yet.
-
Yes! Some clients prefer to split their intensive across two shorter sessions in the same week, especially if they’re new to EMDR or find long sessions tiring.
You’ll still receive the full 3 hours of healing time, just spread out in a way that feels more manageable for your nervous system. We’ll talk about what works best for you during your consult call.
-
An EMDR intensive isn’t meant to heal your entire life story in one session. Instead, it gives you focused time and support to process something meaningful: a stuck memory, a painful belief, or a moment you keep replaying that still carries emotional weight.
You might leave feeling clearer, lighter, or more grounded in your body. You might notice something that used to trigger you… doesn’t. That’s a big win. But just like all trauma work, healing happens in layers and that’s normal.
This is deep work. Sometimes things rise to the surface after an intensive, which is why integration is built in so you don’t walk away raw, but resourced.
You won’t be expected to finish everything. You will be supported in moving through something important.
-
That fear makes so much sense especially if you’ve never felt safe being emotional. We’ll spend time preparing your nervous system before we do any deeper work. You’ll learn grounding tools, and we’ll go at your pace. EMDR doesn’t mean reliving trauma, it’s about releasing it safely.
