A woman with curly hair smiling and talking while using a laptop on a blue couch in a cozy wooden room.

Online Therapy for High-Achieving Women In Santa Monica & Across California

Serving Santa Monica women who balance demanding careers, creative passions, and coastal living and yet still feel overwhelmed, disconnected, or stuck in survival mode.

  • Meet from anywhere in California from your home, your car, or your favorite quiet spot.

  • No rushing to appointments or sitting in traffic.

  • Online sessions are just as effective as in-person therapy for trauma, EMDR, and emotional healing.

Why Online Therapy?

Therapy for High-Achieving Women in Santa Monica & Beyond

Many of my Santa Monica clients are navigating high-pressure creative industries, entrepreneurial ventures, or corporate careers while trying to keep up with the polished coastal lifestyle. Some juggle networking events on the Promenade, early-morning workouts by the pier, and the unspoken pressure to “have it all together.” Therapy becomes the place where you don’t have to perform, you can drop the mask and breathe. Online therapy is your space to take the mask off and just be.

Minimalistic white workspace with the laptop, mouse, and a small potted plant symbolizing the calm, organize environment of virtual therapy and online emotional wellness resources.

Whether you’re connecting from your home near Montana Avenue, between studio sessions, or after a long day in the tech start-up scene, sessions are built to meet you exactly where you are without having to worry about traffic or parking stress. Just a safe, grounded space to focus on you.

What Online Therapy Feels Like

What We Can Work On Together

With my Santa Monica clients and women across California we often work through:

  • Release impossible standards and find your sense of worth beyond achievement.

  • Learn to quiet the mental noise, stop looping thoughts, and feel calmer.

  • Learn to say “no” without guilt and honor your needs with confidence.

  • Heal old patterns that still impact your relationships and self-trust.

Too Busy for Therapy?

You’re already juggling a full calendar (work, family, responsibilities). It feels impossible to squeeze in one more thing.

Online therapy solves this by removing the hassle of commuting and giving you the ability to meet wherever you are so you can get the support without adding stress.

Why Work With Me Online

I specialize in helping high-achieving Santa Monica women who are tired of carrying the weight of everyone’s expectations. My approach blends EMDR therapy with emotional intelligence coaching so you can finally feel safe enough to let go of survival mode and start living fully whether your version of “fully” is leading your business, enjoying more time with loved ones, or simply having the energy to walk the beach without your mind racing.

What I Offer Online

  • Free Consultation Call

    Offering a free 15-minute phone call or zoom to explore your desires and challenges and to see if it’s a good fit.

    Start Now

  • Individual Therapy (50 Minutes)

    Weekly support for long-term healing and growth.

    Learn More About Individual Therapy

  • EMDR Intensives

    Extended sessions for faster breakthrough’s when weekly therapy isn’t enough.

    Learn More About EMDR Intensives
A coastal street lined with palm trees and residential houses.

Communities Served

I also serve women in Santa Monica, Venice, Pacific Palisades, Brentwood, Malibu, annd across California via secure Telehealth.

FAQs about Online Therapy

If you have more questions have a look at the FAQ page or reach out.

  • Yes. Research shows online therapy can be just as impactful as in-person sessions, especially when you feel safe and seen.

    My clients say they appreciate having a familiar, private space to open up from home. No commute, no waiting room and no pressure to “look okay.”

  • A quiet, private space, a strong Wi-Fi connection, and a phone, tablet, or computer. Headphones are helpful, especially if we’re doing EMDR or deeper nervous system work.

  • That’s completely normal at first. Many clients start off unsure, but quickly feel comfortable once they realize this space is here for them. You can show up in a hoodie, on your couch, no small talk required. This space is about you, not performing.

  • Absolutely. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, or unsure where to start.

    Whether you’re grieving, burned out, or navigating a life shift, online therapy gives you the space to feel without needing to explain or justify it all.

  • You can book a free 20-minute consultation right away. We’ll talk about what you’re carrying, what you need, and if working together feels like a good fit. From there, we’ll find a time that works for your schedule.