Online Therapy for High-Achieving Women In Culver City & Across California
Serving Culver City women navigating creative careers, studio schedules, and high expectations—all from the comfort of your home.
Why Online Therapy?
Living and working in Culver City often means long days, packed schedules, and the constant push to keep up with deadlines, projects, and personal responsibilities. The idea of rushing across town for therapy can feel impossible when you’re already stretched thin.
Online therapy gives you the flexibility to slow down without stepping away from your goals. Sessions are secure, private, and designed to meet you exactly where you are, whether that’s your apartment in downtown Culver City, your car during a quick break, or a quiet coffee shop in West LA.
With online therapy, you can:
Save time and energy. No commute, no parking, no rearranging your entire day just to get support.
Create a safe, consistent routine. You can show up in your yoga pants, with your favorite tea, from a space that feels grounding to you.
Build real connection. Online therapy is just as effective as in-person therapy, with the added benefit of meeting you in your natural environment.
Therapy for High-Achieving Women in Culver City & Beyond
Many of my Culver City clients are balancing creative or entertainment industry work with the pressure to always be “on”. Online therapy is your space to take the mask off and just be.
What Online Therapy Feels Like
Therapy online doesn’t mean “less connection.” In fact, many of my clients share that it feels easier to open up from the comfort of their own homes. You can light a candle, grab a blanket, and show up exactly as you are, and no need to have the perfect words or polished story.
Our sessions are:
Secure and confidential. Your privacy matters.
Flexible. We’ll meet at a pace that fits your schedule and emotional bandwidth.
Grounding. This is a space to feel safe enough to release what’s been weighing you down.
Whether you’re signing in between creative projects, taking a breather in Culver City’s bustling energy, or ending a long day at the office, therapy meets you where you are.
I work with high-achieving women who are tired of acting like everything is fine while carrying so much pain inside. My goal is to help you feel safe, seen, and supported while we explore what’s been keeping you stuck.
Here are some of the challenges we might work through together:
Perfectionism & Over-Achieving
That voice that tells you to do more, work harder, and never stop? We’ll learn to release impossible standards and find your worth outside of achievement.
Overthinking & Anxiety
Racing thoughts, tight chests, and restless nights don’t have to run your life. We’ll use EMDR therapy to calm your nervous system and help you feel grounded again.
People-Pleasing & Boundaries
If saying “yes” feels automatic—or saying “no” feels impossible—we’ll work on building confidence, self-trust, and healthier boundaries.
Childhood & Relationship Wounds
Many struggles in the present are rooted in old patterns. Together, we’ll uncover and heal the experiences that left you feeling unseen, abandoned, or not enough.
Take a look at my Feelings That Speak Workbook in the shop →
What We Can Work On Together
Too Busy for Therapy?
If you’ve ever thought, “I just don’t have time for therapy,” you’re not alone. Between work, family, and everything else on your plate, it probably feels like there’s no room to add one more thing.
Here’s the truth: therapy doesn’t have to add more stress. Online therapy makes support possible without the commute, the parking hassle, or rearranging your entire day.
You can meet with me:
During your lunch break in Culver City
From your car between meetings
At home after you put the kids to bed
And if you need a little support in the in-between moments, my Inner Glow Emotional Intelligence Workbook is a simple way to start reconnecting with yourself even on the busiest days.
Therapy doesn’t take you away from your life,it helps you show up more fully in it.
Why Work With Me Online?
I specialize in helping high-achieving women in Culver City and across California who are tired of carrying everything on their own.
My approach combines:
Trauma-informed care so you always feel safe and respected
EMDR therapy to get to the root of old patterns and release them
Emotional intelligence tools so you have practical strategies to carry into everyday life
With online therapy, you can:
Access the same powerful EMDR work we’d do in person without leaving Culver City.
Learn tools for nervous system regulation, confidence, and boundaries.
Heal from perfectionism, overthinking, and emotional exhaustion without leaving your safe space.
What I Offer Online
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Free Consultation Call
Offering a free 15-minute phone call or zoom to explore your desires and challenges and to see if it’s a good fit.
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Individual Therapy (50 Minutes)
Weekly support for long-term healing and growth.
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EMDR Intensives
Extended sessions for faster breakthrough’s when weekly therapy isn’t enough.
Communities Served
I also serve women in Santa Monica, Westwood, Beverly Hills, and across California via secure Telehealth.
FAQs about Online Therapy
If you have more questions have a look at the FAQ page or reach out.
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Yes. Research shows online therapy can be just as impactful as in-person sessions, especially when you feel safe and seen.
My clients say they appreciate having a familiar, private space to open up from home. No commute, no waiting room and no pressure to “look okay.”
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A quiet, private space, a strong Wi-Fi connection, and a phone, tablet, or computer. Headphones are helpful, especially if we’re doing EMDR or deeper nervous system work.
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That’s completely normal at first. Many clients start off unsure, but quickly feel comfortable once they realize this space is here for them. You can show up in a hoodie, on your couch, no small talk required. This space is about you, not performing.
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Absolutely. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, or unsure where to start.
Whether you’re grieving, burned out, or navigating a life shift, online therapy gives you the space to feel without needing to explain or justify it all.
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You can book a free 20-minute consultation right away. We’ll talk about what you’re carrying, what you need, and if working together feels like a good fit. From there, we’ll find a time that works for your schedule.