Online Therapy for High-Achieving Women across California
Serving Women in Santa Monica & Across California
Online Therapy Specialties
At Therapeutic Essential Treasures, I offer trauma-informed individual online therapy to women across California who are tired of acting like everything is okay.
My specialties include supporting high-achieving women navigating anxiety, overthinking, people-pleasing, and unresolved trauma from emotionally unavailable or chaotic childhoods.
I use EMDR therapy to help you process the emotional weight that keeps you stuck, so you can stop performing and start feeling. Whether you’re looking for weekly therapy, a one-time EMDR intensive, or support navigating burnout and relationship patterns, I meet you right where you are through a secure online sessions designed to feel spacious, safe, and deeply supportive.
You don’t need to sit in traffic or wait weeks for relief. I offer individual therapy and trauma-informed EMDR intensives for high-achieving women who feel stuck in survival mode. You can heal on your own terms, from wherever you are in California.
Feeling too busy for in-person therapy?
If you’ve been putting off therapy because your schedule is full, but your emotions are even fuller, you’re not alone.
Whether it’s childcare, work demands, or just the thought of one more thing on your plate… in-person therapy can feel impossible. But your healing doesn’t have to wait.
Online therapy is as effective as In-Person
Benefits of online therapy:
Meet from anywhere: your car, your kitchen table, or wherever you feel most grounded.
No commute, traffic, or extra time away from your family or work.
Feel supported without adding more pressure to your calendar
Get the care you deserve without sacrificing your time, energy or peace.
Services
-
15-min Consultation Call
Free
Offering a brief phone call to discuss:
Why you want to start therapy
What you want you life to look like
Your goals
How therapy can be helpful
Questions about starting therapy
Scheduling if we are a good fit
Offering therapist referrals if we aren’t a good fit.
-
60-min Individual Therapy
$ 225
Offering sessions for issues such as:
Chronic overthinking
People-pleasing
Perfectionism
Struggling to say no
Anxiety that shows up in your body (trouble sleeping or tension)
Feeling stuck
Disconnected, or unsure how to move forward
Exploring generational trauma or early emotional wounds
Building self-trust, boundaries, and emotional regulation
Processing the “day-to-day” with someone who gets it
Gentle use of EMDR tools woven into talk therapy as needed
-
EMDR Intensives
Starting at $650
Offering sessions for issues such as:
You know the story but still feel stuck in the same emotional loop
You’ve done therapy before but the pain still lives in your body
You’re ready to process grief, trauma, or a painful experience more deeply
You don’t want to spend months in weekly sessions to get relief
You want a customized session with targeted EMDR work
You’re navigating a major life shift, breakup, or relationship wound
You’re looking for a deep reset, not just more talk
You want a flexible, extended session that goes at your pace
FAQs about Online Therapy
If you have more questions have a look at the FAQ page or reach out.
-
Yes. Research shows online therapy can be just as impactful as in-person sessions, especially when you feel safe and seen.
My clients say they appreciate having a familiar, private space to open up from home. No commute, no waiting room and no pressure to “look okay.”
-
A quiet, private space, a strong Wi-Fi connection, and a phone, tablet, or computer. Headphones are helpful, especially if we’re doing EMDR or deeper nervous system work.
-
That’s completely normal at first. Many clients start off unsure, but quickly feel comfortable once they realize this space is here for them. You can show up in a hoodie, on your couch, no small talk required. This space is about you, not performing.
-
Absolutely. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, or unsure where to start.
Whether you’re grieving, burned out, or navigating a life shift, online therapy gives you the space to feel without needing to explain or justify it all.
-
You can book a free 20-minute consultation right away. We’ll talk about what you’re carrying, what you need, and if working together feels like a good fit. From there, we’ll find a time that works for your schedule.
Communities Served
Therapy for Los Angeles County | Pasadena, San Diego, Sacramento, San Jose, Riverside, Orange County, Berkeley, Fresno, Westlake Village, Glendale, Studio City, and more across California
Online Therapy sessions across Los Angeles County?
Reach out or stop by!
Hours
Monday–Friday
9am–6pm
Phone
(424) 244-1088