Online Therapy for High-Achieving Women In Westwood & Across California

Serving Westwood clients balancing academic life at UCLA, high-demand careers, and constant pressure to excel.

  • Meet from anywhere in California from your home, your car, or your favorite quiet spot.

  • No rushing to appointments or sitting in traffic.

  • Online sessions are just as effective as in-person therapy for trauma, EMDR, and emotional healing.

Why Online Therapy?

Therapy for High-Achieving Women in Westwood

Many of my Westwood, clients are navigating the intense demands of UCLA coursework, the competitive pace of professional life along Wilshire, or the constant juggling act of personal and family responsibilities. Whether you’re studying late in the library working long hours in a corporate office, or managing both at once, therapy is where the mask can drop and your needs come first.

What Online Therapy Feels Like

Our sessions are secure, flexible, and designed to meet you exactly where you are emotionally and physically.

Whether you’re connecting between classes on campus, from a quiet coffee shop in Westwood Village, or after a long day at the office, therapy is a space to process, feel, and heal at a pace that feels safe. You don’t have to have the perfect words or know exactly where to start, you just need to show up, and we’ll take it from there.

What We Can Work On Together

From my Westwood and California clients, these are the challenges we often explore together:

  • Release impossible standards and find your sense of worth beyond achievement.

  • Learn to quiet the mental noise, stop looping thoughts, and feel calmer.

  • Learn to say “no” without guilt and honor your needs with confidence.

  • Heal old patterns that still impact your relationships and self-trust.

You’re already juggling a full calendar whether it’s UCLA lectures, high-stake meetings, or commuting along Wilshire. It feels impossible to squeeze in one more thing.

Online therapy solves this by removing the hassle of Traffic and parking in Westwood Village and giving you the ability to meet wherever you are, so you can get support without adding stress.

Too Busy for Therapy?

Why Work With Me Online

I specialize in helping high-achieving women in Westwood and across California who are tired of carrying everything on their shoulders.

My approach combines trauma-informed care, EMDR therapy, and emotional intelligence skills, so we can get to the root of your struggles instead of just managing symptoms.

With online therapy, you can:

  • Access the same transformative EMDR work we’d do in person, without leaving Westwood.

  • Get real tools for nervous system regulation, confidence and boundaries.

  • Heal from perfectionism, overthinking, and emotional exhaustion without leaving your safe space.

What I Offer Online

  • Free Consultation Call

    Offering a free 15-minute phone call or zoom to explore your desires and challenges and to see if it’s a good fit.

    Start Now

  • Individual Therapy (50 Minutes)

    Weekly support for long-term healing and growth.

    Learn More About Individual Therapy

  • EMDR Intensives

    Extended sessions for faster breakthrough’s when weekly therapy isn’t enough.

    Learn More About EMDR Intensives

Communities Served

Therapy for Santa Monica, Pacific Palisades, Venice, Brentwood, Malibu, and more across California.

FAQs about Online Therapy

If you have more questions have a look at the FAQ page or reach out.

  • Yes. Research shows online therapy can be just as impactful as in-person sessions, especially when you feel safe and seen.

    My clients say they appreciate having a familiar, private space to open up from home. No commute, no waiting room and no pressure to “look okay.”

  • A quiet, private space, a strong Wi-Fi connection, and a phone, tablet, or computer. Headphones are helpful, especially if we’re doing EMDR or deeper nervous system work.

  • That’s completely normal at first. Many clients start off unsure, but quickly feel comfortable once they realize this space is here for them. You can show up in a hoodie, on your couch, no small talk required. This space is about you, not performing.

  • Absolutely. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, or unsure where to start.

    Whether you’re grieving, burned out, or navigating a life shift, online therapy gives you the space to feel without needing to explain or justify it all.

  • You can book a free 20-minute consultation right away. We’ll talk about what you’re carrying, what you need, and if working together feels like a good fit. From there, we’ll find a time that works for your schedule.